

Changes for a Long, Healthy Life
There are many ways that we can help ourselves, and even prepare ourselves for winter, and even hopefully avoid getting sick, or help...


The Power of Sharing | KATIE DEAN
Katie Dean has spent the past decade becoming brave. It’s been a long, hard road for the Newcastle author, who says that in her darkest...


What is Hypnotherapy and Who Can it Help?
Being under hypnosis is sometimes referred to as being in a state of focused absorption. The hypnotherapist skillfully facilitates a deep...


Dazzling Dubai
Located on the Persian Gulf is the gem of Dubai. Known for luxury shopping and ultramodern architecture, Dubai, being 2/3 of the way is a...


ASK AVERY: Can the Separation of My Stomach Muscles be Repaired?
Stomach muscle separation or diastasis rectus abdominis is a medical condition that can occur after significant weight loss and as a...


Delving Deep at Revival’s State Conference
The word of God will be in the spotlight this month when the Revival Fellowship hold their 2018 NSW State Conference in Newcastle. Hosted...


Best Practice Design Courtesy of Newcastle’s HABITAT
Though much of the focus of the recent $6 million revamp of Reflections Holiday Parks Seal Rocks has been on the unique exteriors of the...


Colour is OK Again!
All those who love colour “it is OK!” Using colour in our homes is trending in a big way with navy, terracotta, greens and even yellow...


Expanding Service Supporting Our Local Community
For almost half a century, the Newcastle After Hours Medical Service has been taking care of patients whose health concerns just won’t...


Discover PORT STEPHENS
If you love sparkling waterways, pristine beaches, whales, dolphins, bushwalking, cycling, kayaking, sailing, golf, parasailing, fine...


Newcastle Community to Benefit from Charity Partnership
Supercars Australia will partner with three leading Newcastle community organisations as the official charity partners of the 2017 Coates...


Cruising the Mekong
Having recently returned from cruising the Mekong River in Cambodia and Vietnam, I can highly recommend this experience, it is such a...


Choose Your Cruise with an Expert
Cruising is a world of magical ports, exotic destinations, oodles of onboard entertainment and wonderful days on the water. With so many...


A DAY TRIP OR EXTENDED STAY... Hunter Valley Wine Country
If you could package up the best from all the major wine-growing regions of the world and put it in one place – it would be the Hunter...


ON TOUR WITH THE KID - The Happiest Place on Earth
On the list of things that annoy me, and it's a long list, is a rant I recently saw on social media. This is the short version of what...