URTH FITNESS Where Wellness Meets Affordability
Deeply committed to the belief that fitness is essential for mental well-being and overall health and the promise of affordability and...
Sisters of Strength Reshaping Newcastle's Fitness Scene
Urth Fitness is a leader in the gym industry in Newcastle, delivering on a philosophy of affordable fitness and well-being for all.
Urth Fitness | Fitness Favourite Evolves
After 28 years, Planet Fitness is changing its name, and while Dallas Rosekelly, the Founder of Planet Fitness Australia, continues to...
Fitness Philosophy Strikes a Chord With Gym Members
June 13th was a momentous day this year for health and fitness lovers: it marked the reopening of gyms and other exercise facilities...
The Temporary Nature of a 'Diet'
The connotation behind the word diet bothers me – as it’s simply just a ‘quick fix’. The word diet is often something temporary and is...
The Benefits to Health and Wellbeing at Urth Fitness
There are enormous benefits of incorporating sauna bathing and massage into your training regime, for better health and wellbeing. It’s...
Women Within the Weights Area
By taking a step outside of your comfort zone, you can achieve amazing results. A lot of women generally feel uncomfortable or insecure...
