Atwea College celebrated its annual Atwea Values in Education Awards (AVEAs) on Wednesday, 7 September, held during the nationally...

"You are never too old to set another goal or to dream a new dream" – C.S. Lewis. Meet our exceptional Aged Care and Disability trainer,...

TAFE NSW Newcastle will play a critical role in training the next generation of local fitness instructors as the Hunter emerges from its...

Investing in yourself is probably one of the best investments you can make. Whether it’s investing in learning a new skill, developing...

When you train regularly at a high intensity, little niggles and sore muscles appear frequently and are all part of the hard work that...

Functional training has become a very popular term in the fitness industry in recent years. But what exactly does functional training...

By taking a step outside of your comfort zone, you can achieve amazing results. A lot of women generally feel uncomfortable or insecure...

Last month Dr Gary Avery, of Avery Plastic Surgery introduced us to his exceptional team and explained why his team is a big part of why...

The first Kip McGrath Education Centre opened its doors in NSW in 1976. Founded by school teachers Kip and Dug McGrath, that first...