

Alternative Heart Procedure Offers Hope to ‘TIME BOMB’ Patients
A revolutionary technique providing an alternative to open heart surgery has reached a significant milestone at Lake Macquarie Private...


A WORLD OF WHIMSY... Carmen Hui
Carmen Hui has always been passionate about art. From her days growing up as a self-described “nerdy art kid”, to the drawings she shared...


THE MINDFULNESS MOVEMENT
The health and fitness industry is being slowly revolutionised by the mindfulness movement, with a shift in perspective that is evolving...


PERFORMANCE AND STRESS | What Can Leaders Do?
Most organisations operate in a very competitive environment where there is constant pressure to achieve more with less. There can be...


Using Art in Property Styling for Impact
Styling your home for sale is an essential ingredient in the sales process. There are many benefits to “sale-styling” – a faster sale and...


Lisa McGuigan - BLAZING HER OWN TRAIL
The best advice Lisa McGuigan says she has been given in business is to dare to be different and not worry about what other people say....


Anti-Social Media
I had a very odd interaction the other day. I ran into an acquaintance, who I hadn’t seen in ages, and we hugged and exchanged...


LIVE YOUR LIST | Make 'One Day' Today!
‘One-day’ was becoming a mantra for an Eleebana resident who had, for years, been talking about doing ‘lots of things’ and for one reason...


Are You Ready To Get Rid of Your Blank Walls?
Alongside lighting, colour and soft furnishings, art is an important element for creating a finished look in any room. The sensation we...


The Zen of Chiropractic HealthCare
Generally speaking, there are two approaches we can take regarding our health: prevention and crisis care. Logically speaking, taking a...


Switching on to a GOOD THING!
A day out at the movies and the chance to dress up and socialise is something that most of us take for granted. Spare a thought however...


Jayes Travel Women Make the World Their Oyster!
For over eight years ladies from the Hunter have been exploring what this beautiful world has to offer through unique, exclusively...


Changes for a Long, Healthy Life
There are many ways that we can help ourselves, and even prepare ourselves for winter, and even hopefully avoid getting sick, or help...


The Power of Sharing | KATIE DEAN
Katie Dean has spent the past decade becoming brave. It’s been a long, hard road for the Newcastle author, who says that in her darkest...


What is Hypnotherapy and Who Can it Help?
Being under hypnosis is sometimes referred to as being in a state of focused absorption. The hypnotherapist skillfully facilitates a deep...