“Thanks, Brett, for your invaluable help mate. I feel like a new man. I can’t thank you enough, and also my kids have bounced back into...

When is the right time to talk about the health of men and boys? It is always the right time. But for many, they just don’t know where to...

“Don’t die with the music still in you” ~ Wayne Dyer. I love this quote. A client told me recently that this quote is her life mantra. It...

When I talk to other health care workers, they all report an increase in clients experiencing symptoms of anxiety and panic attacks. It...

The 2018 calendar is nearing its end. Like many people at this time of year, it is time to take stock, review, lick our wounds, analyse...

As a hypnotherapist focused on helping women “wake up to their awesomeness”, Lucy Ellis understands the power of working together to...

Are you a human being or a human doing? It amazes me the number of times that I ask someone “how are you?” and the reply that I get is...