

Lost Connections The Key to Men’s Health
When is the right time to talk about the health of men and boys? It is always the right time. But for many, they just don’t know where to...


IS IT TIME To Stand in Your Truth?
“Don’t die with the music still in you” ~ Wayne Dyer. I love this quote. A client told me recently that this quote is her life mantra. It...


Is Courage the Key to Resilience?
When I talk to other health care workers, they all report an increase in clients experiencing symptoms of anxiety and panic attacks. It...


Lessons Learned and New Beginnings
The 2018 calendar is nearing its end. Like many people at this time of year, it is time to take stock, review, lick our wounds, analyse...


Gain Freedom - From Public Speaking Anxiety
Do you notice that just the thought of having to do a presentation or to speak in public can turn your stomach into knots? Do you have...


Collective of Practitioners for Wellbeing
As a hypnotherapist focused on helping women “wake up to their awesomeness”, Lucy Ellis understands the power of working together to...