The Loss of a Great Man
In a social media feed full of selfies and photos of peoples’ food, the 16th of May was different. As the news filtered through of the...
Looking After Training Niggles and Injuries
When you train regularly at a high intensity, little niggles and sore muscles appear frequently and are all part of the hard work that...
IS IT TIME To Stand in Your Truth?
“Don’t die with the music still in you” ~ Wayne Dyer. I love this quote. A client told me recently that this quote is her life mantra. It...
Smartphone Film Wins NY Film Festival For Local Talent
How do you use the video function of your smartphone? For most people, the honest answer is probably “Uploading cute Instagram stories of...
Volunteers Thanked for Selfless Contribution
The City of Newcastle has praised the service of its volunteers at a special morning tea marking National Volunteers Week. Around 80 of...
What to do When Medical Treatment Doesn’t go to Plan
When medical treatment does not go to plan, it can have a life-changing effect. Choosing the appropriate forum to air concerns can be...
For Better, for Worse: Is a Business Partnership Right for You?
Are you thinking about a business partnership? Joining forces with someone else to start a business or take it to the next level could be...
Breathing new Life into Historical Site
For more than 100 years, St David’s in Teralba was a place of community worship. When it was recently deconsecrated, put up for sale then...
It’s Time to get the Jab!
With now the time to get vaccinated ahead of the winter influenza (flu) season, a new ‘explainer’ article from national not-for-profit...
Texture: No Room is Complete Without it!
What makes a home feel warm and welcoming? An obvious answer to any designer is texture. In fact, without texture, a home can feel cold...
Far from Perfect, Thankfully
I sat at Melbourne Airport and watched the wind howl at high speeds. The windsock is staying at a consistent 90 degrees from its pole....
WORDS OF WISDOM
LIFE FORCE By Barry du Bois and Miguel Maestre (with forewards by Amanda Keller and Dr Judith Lacey) In this unforgettable story of...
It’s Childs Play Across Lake Macquarie
Bolton Point Park playground was put to the test by eager locals when it opened to the public late last month. The playground was...
RESILIENCE & Composure with Mindinsight
In the last issue, I discussed how resilience helps us to bounce back from the inevitable setbacks and challenges of life, creating...
Be an Animal-Friendly Tourist
Behind every Tiger Selfie is a Lifetime of Suffering Across the world, and throughout Asia, wild animals are being taken into captivity,...
