Advances in Hip and Knee Replacement Surgery
Over the 50 years since artificial joint replacement became available, there have been many advancements in technology. Over the same...
Holistic Dentistry - What does it mean?
The term “holistic” is like many words these days – it starts off standing for something, having a meaning that resonates with most...
Hunter Imaging Group Launches New HIG Patient Online App
Say goodbye to storing those gigantic envelopes of printed film at home. And while you’re at it, you can also say goodbye to having to...
Making a Year-Long Plan for Skin Health
We are really entering the silly season now, with so many parties and events from November into the new year. For some people, it is only...
Buy the Diary that Saves Lives
Breast cancer doesn’t discriminate. One in seven women in Australia will be diagnosed by the age of 85, and this year it is estimated to...
Newcastle Vegan Markets
There's a new Vegan market taking over The Station on the first Sunday of every second month – and you're invited! Newcastle Vegan Market...
How Important is Rest, Recovery and Hydration After Exercise?
Ever felt guilty for not working out because you were too sore? Ever just felt a little bit ‘off’ while training? Ever been scared of...
It’s Time to get the Jab!
With now the time to get vaccinated ahead of the winter influenza (flu) season, a new ‘explainer’ article from national not-for-profit...
A World First Hearing Aid with Artificial Intelligence
In a world first, Starkey® Hearing Technologies has reinvented both the hearing experience and the hearing aid with Livio AI. The...
Making the Most Out of Your Gym Experience
Last month Janai touched base on New Year’s resolutions and group fitness. How is this going? Have you "bitten the bullet" and made your...
The Importance of Sleep For Health
It seems we are suffering from a sleep deprivation epidemic – enough to cause the federal government to call for a parliamentary inquiry...
What are the Benefits of Preventive Dentistry?
Preventive dentistry is the practice of caring for your teeth to keep them healthy. This helps to avoid cavities, gum disease, enamel...
The Temporary Nature of a 'Diet'
The connotation behind the word diet bothers me – as it’s simply just a ‘quick fix’. The word diet is often something temporary and is...
HELP WITH IBS A Common Health Problem
Irritable Bowel Syndrome (IBS) is one of the most common problems seen by medical practitioners, accounting for roughly 12% of visits to...
The Benefits to Health and Wellbeing at Urth Fitness
There are enormous benefits of incorporating sauna bathing and massage into your training regime, for better health and wellbeing. It’s...
