If you’re one of the many who suffer from dry, irritated eyes, you know how much it can affect daily life.

Breast cancer remains a significant health concern in Australia, with one in seven women facing a diagnosis by age 85.

After 28 years, Planet Fitness is changing its name, and while Dallas Rosekelly, the Founder of Planet Fitness Australia, continues to...

In a word, the past 18 months have been ‘tough’. More than a year of a global pandemic has altered many of our behaviours and beliefs, inclu

Potentially life-saving treatment for heart attack victims has been discovered from a very unlikely source – the venom of one of the world’s

Have you ever had negative thoughts around food? Frustratingly tried to diet but can’t stick to it? Find yourself in an emotional state, and

Karl Versteeg is a man on a mission. As a coach and owner of Groundwork Fitness in Carrington, he is on the way to revolutionising fitness i

OVERUSE OF CARDIO FOR WEIGHT LOSS Along with increasing confidence levels and overall wellbeing, many people come to the gym to generally lo

For many of us, the start of the new year is a time to assess our habits and lifestyle choices and then set big, audacious goals to lose wei

We’ve got a saying that we like to share with a significant proportion of our patients. Some dentists would feel uncomfortable sharing such

While signing up for a local gym membership can do wonders for your fitness and wellbeing, it’s also a significant commitment. Here, we’ve p

In Australia, we are surrounded by beautiful beaches and waves waiting to be surfed. Whether one surfs professionally or recreationally, loo

Dental Phobia, like all fear, has an irrational element to it. This “mysterious” element – present with almost any fear you would like to na

At Pollet's, you will quickly feel part of the community in a friendly, supportive, non-intimidating atmosphere. There are no fitness level

If you’ve been feeling the turbulent emotional waves of waning motivation lately, followed by guilt for not attending the gym, then the stor