MAINTAIN OPTIMUM EYE HEALTH AND REDUCE DRY EYE SYMPTOMS

“We’re not getting any younger…” I’m sure if you’re in your fifties, like myself, you can cast your mind back to when you could not only...

Karl Versteeg is a man on a mission. As a coach and owner of Groundwork Fitness in Carrington, he is on the way to revolutionising fitness i

I am commonly asked by patients what type of filling I am proposing to use. Will I be placing a silver amalgam (metal filling) or a composit

Massage is one of the oldest healing therapies used throughout the world. Ancient cultures including the Greeks and Chinese valued the thera

We regularly have our cars serviced, fill them with the proper fuel, instal good tyres and ensure they look schmick. But when was the last t