What's On Newcastle | Newcastle Marathon
Test yourself while experiencing the beautiful scenery of Newcastle, or come along to show your support, watch the fun and cheer on...
Hey Newcastle, meet Revo. It’s the gym, made simple.
Revo Fitness has opened at Charlestown Square and is offering 2 months free if you sign up before the end of July. Revo says no to...
Training The Trainers
TAFE NSW Newcastle will play a critical role in training the next generation of local fitness instructors as the Hunter emerges from its...
Get Fighting Fit with Martial Arts
At Pollet’s Martial Arts, we have something for the whole family! You can train together or in different disciplines. For ages 7 - Adult,...
Mine Super Newrun
NewRun is back! Whether you are a novice or an elite runner, NewRun has the event for you. Distances include the Marathon (42.2km), Half...
Coastal Ascent
The Coastal Ascent is back, and fast being recognised as a must-do on the trail running calendar. Hosted on February 16th the course will...
Festive Season Fitness for Mind & Body
The festive season is almost upon us. Time for your work Christmas party and to celebrate with friends and loved ones alike. If you are...
Run Your Way Around the World!
Lace-up your running shoes and race out to grab a copy of Lonely Planet’s new Epic Runs of the World. This beautifully illustrated...
Staying Fit for A Long and Healthy Life
Winter is here, and along with it comes a whole lot of changes in our bodies. During Winter, our bodies go through automatic...
Looking After Training Niggles and Injuries
When you train regularly at a high intensity, little niggles and sore muscles appear frequently and are all part of the hard work that...
Functional Training
Functional training has become a very popular term in the fitness industry in recent years. But what exactly does functional training...
Making the Most Out of Your Gym Experience
Last month Janai touched base on New Year’s resolutions and group fitness. How is this going? Have you "bitten the bullet" and made your...
Get Together - There’s Plenty of Group Fitness Benefits!
Happy New Year! January came and went, and now February is upon us. This is the moment when many people second guess their resolution to...
The Temporary Nature of a 'Diet'
The connotation behind the word diet bothers me – as it’s simply just a ‘quick fix’. The word diet is often something temporary and is...
Mums Battling Health Issues Hit the Beach for Summer Swimsuit Shoot!
Summer is fast approaching, and for a lot of mums, the thought of wearing swimwear and exposing their bodies on the beach is frightening....
