

It’s time to ELEVATE!
Here we are once again, halfway through another year. It’s usually at this point we stop and wonder, “How did we get here so quickly yet...


MALE Breast Reduction Surgery
Some men experience overdevelopment of their breast tissue - known medically as gynaecomastia. An estimated 40-60% of men are affected...


LIVE YOUR LIST | DESTINY Is Calling!
With a yearning to leave her known world and material goods behind, this Newcastle resident accepted an invite to live and work in...


Have you Ever Considered Property Co-ownership With a Mate?
Property prices and their general inaccessibility are ongoing issues for many Australians. As such, Millennials are turning to...


A New Style of Touring - Jayes Travel Experience
Jayes Travel in Newcastle’s Hunter Street Mall is at it again, bringing a new style of touring to the market with Jayes Travel Experience...


WINTER INTERIORS Inspiration
Winter has definitely arrived, and the cold snap means we need to layer up and keep warm. It is when we tend to hibernate inside, so it’s...


A New Face for McCloy Group Charitable Work
Hunter-based property developer, McCloy Group has announced a partnership with Rugby League Star, Mitchell Pearce, who will join with the...


Cruising Vietnam and Cambodia | Up Close and Personal
As a pioneer of river cruises in Asia, Cruiseco has become the first choice for Australian travellers who want to ‘feel’ a country, not...


RESILIENCE: Growing Through Challenges
In the last issue, I discussed the relationship between stress and performance. I suggested that stress can be both positive and...


200 Wheels = 100 Smiles As BYKKO Wheels into Newcastle!
Next time you need to get from one end of town to the other, jump on board Newcastle’s newest inner-city transport mode a BYKKO On Demand...


Alternative Heart Procedure Offers Hope to ‘TIME BOMB’ Patients
A revolutionary technique providing an alternative to open heart surgery has reached a significant milestone at Lake Macquarie Private...


THE MINDFULNESS MOVEMENT
The health and fitness industry is being slowly revolutionised by the mindfulness movement, with a shift in perspective that is evolving...


PERFORMANCE AND STRESS | What Can Leaders Do?
Most organisations operate in a very competitive environment where there is constant pressure to achieve more with less. There can be...


CANADA & ALASKA Glaciers, Icebergs, Bears and Whales…
Welcome to a world of towering mountain peaks, lush green forests, iceberg alleys, cobblestoned cities and red deserts. We’re talking...


Pharmacy Matters | VITAMIN C... From Scurvy to the Common Cold
The recent birth of Prince Louie, son of Prince William and Catherine Middleton, the Duke and Duchess of Cambridge, has been celebrated...