

What's On Newcastle | Newcastle Marathon
Test yourself while experiencing the beautiful scenery of Newcastle, or come along to show your support, watch the fun and cheer on...


SPRING HAS ARRIVED - Is it Your Season of Change?
Here we are again, another winter has passed, and we are heading into what I call the magical season – Spring and Summer. Spring is the...


Retirement for the ACTIVE Over 55s
Think you're too young for a retirement village? Well, keep an open mind and read on, because whatever your preconceived ideas, modern...


Staying Fit for A Long and Healthy Life
Winter is here, and along with it comes a whole lot of changes in our bodies. During Winter, our bodies go through automatic...


The Hidden Benefits of Regular Exercise
As a Membership Consultant with over three years of experience at Planet Fitness, I admire every person who walks through the door of the...


Get Together - There’s Plenty of Group Fitness Benefits!
Happy New Year! January came and went, and now February is upon us. This is the moment when many people second guess their resolution to...


It's Time for a Men’s Health Reboot
Are you a human being or a human doing? It amazes me the number of times that I ask someone “how are you?” and the reply that I get is...


A Relationship That Brings Peace of Mind - Finance
While your tax and financial affairs might be the last thing on your mind, now is the time for a new, positive mindset that will change...


Tips for a Spectacular Safari Adventure
Brodie from Africa Safari Co. started working as a safari guide when he was only 15 years of age, working full time in South Africa,...


Unleash the New Healthier You
Springtime is seen as a time of growth, renewal, of new life being born, and of the cycle of life once again starting. It is also seen...


Connect with Your Baby Using Amazing New Technology
Nine months can feel like an eternity before meeting a much-anticipated arrival. But with the latest technology, you may not have to wait...