The three critical elements to good dental health are diet, home care and the quality of your dental care - in that order of importance.

STAR OF THE MONTH ARIES 21 MARCH - 20 APRIL This is a year to gather resources: it’s a time for disciplined work. Though May and June may...

You may have noticed that we are in challenging times, with an emphasis on time.

Solo travel has grown in popularity over the last few years and even more among 40+ women.

STAR OF THE MONTH PISCES 19 FEBRUARY - 20 MARCH For the best part of the year, Saturn gifts Pisceans with a smart head for money....

ASTROLOGER TANYA OBREZA ON WHAT’S IN THE STARS THIS MONTH.

We all know the world is becoming a more complicated place – technological advancements coupled with increased compliance.

Community is more than just sharing a common goal, living in the same region or having similar interests. A meaningful community gives...

This summer, the Hunter Melanoma Foundation (HMF) is bringing free skin checks back to the local community. Launched in 2020, Spot Check...

If you’ve been following some of my articles regarding dentistry costs, you would be aware there are three basic costs associated with...

STAR OF THE MONTH CAPRICORN 22 DECEMBER – 19 JANUARY Not all years are created equal, and if you don't have the support of the great...

I heard an interesting term to describe myself the other day. I'm part of the "sandwich generation." Apparently, this means that because...

Leading on from the concept of minimally invasive dentistry I covered in last month’s article – I would like to introduce the concept of...

Over the last few years, surfing has become the fastest-growing sport for women in Australia. And if you speak to the team at Surf...

STAR OF THE MONTH SCORPIO 23 OCTOBER – 21 NOVEMBER You made a valiant effort to fall in line last year, with precious less success. But...