Women and Strength Training
How many times have women been deterred from lifting weights or strength training because of the misconception that they will end up...
Pharmacy Matters | AGE IS AN ATTITUDE... Not a Number!
Old Age is always ten years older than you are today and while this may be a quaint adage, it highlights that we generally only think of...
FACE THE FACTS... About Acne
At The Mayah Clinic, Dr Kathryn Holmes (above) and her professional team treat a wide variety of skin concerns. Their goal is to teach...
The INS and OUTS of Breast Implants
If I have breast augmentation surgery what type and shape of implants are the best? How long do the implants last? Can I breastfeed...
Emotions at Work
In the April issue, we discussed the link between emotional intelligence and personal effectiveness. This article explores how being...
The Benefits of Personal Training
Have you ever thought about seeing a personal trainer? Not sure what is involved, or why you might pay someone to count your reps for...
EMOTIONS and Personal Effectiveness
Emotions play a huge role in our life. They impact our sense of wellbeing and motivation. They affect the decisions we make and how we...
Pharmacy Matters: How Loud Is too Loud?
National Hearing Awareness Week is an annual event held to raise much-needed funds for Deafness Forum Australia and provides an...
What Plastic Surgery is Covered by Medicare?
Will Medicare cover my surgery? Does my private insurance cover my surgery? These are questions often asked of us, and the answer is: it...
Six Incredible Ways POWERCAMP Will Get You to Your Goal!
By now I am sure we have all heard about the benefits of becoming fit and healthy. Where people get lost at times is understanding why we...
Perfectionism... Is it Driving Us Crazy?
The results of a recent study provide interesting reading. The study reported on rising levels of perfectionism in adults (18-25 years)...
Why do People Have Surgery?
People have surgery for many reasons over many different surgical specialities. The better question for me to answer is ‘why do people...
The Art of Feeling Beautiful
Gordana Poljak knows just how striking a great tattoo can be. Heavily inked on her arms, legs, chest and neck, the committed Catholic...
Pharmacy Matters | FLU VACCINE Who Really Needs it?
Each year in Australia, influenza causes an estimated 3,000 deaths in older people. There are also the economic costs to the community of...
Antibiotic Use in Colds and Flu
Simply put - antibiotics won't help you get over a cold or flu faster, as viruses cause colds, and flu and antibiotics are medicines used...
